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how to start to get fit

4 Best Ways on How to Start Running and Get Fit
Sports

4 Best Ways on How to Start Running and Get Fit

ByBram January 25, 2023March 10, 2023 Updated onMarch 10, 2023

The beauty of running lies in its simplicity. With a quality pair of shoes, you can begin your journey at any age – no matter which way the door swings! But really, how to start running? Beyond being an excellent form of cardio, it’s also a fantastic opportunity to help improve heart health and burn…

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